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Advanced Hypertrophy Program
$20.00
$20.00
Unavailable
per item
The Advanced Hypertrophy Program primarily focuses on muscle hypertrophy. The program will increase strength but prioritizes muscular growth. This program is for advanced lifters, it is a 6 day program ran as a legs, push, pull split. The program is designed to have lot of volume and pump work while incorporating heavy compound movements. Compound exercises will be 6-12 reps but burnout and drop sets will be higher volume.
When you buy a MDW Fitness program you receive a pdf with the program and my personal contact. You can contact me at any time by text or call. Weekly skype/facetime calls will be held when possible to answer any of your questions and to measure progress.